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English version below posted by kevin,
...
I would like to let you know that there are more and more people joining our Tuesday
7:30pm running team. Now we can do 2-3, 5 or 10 kilometers running around the Century Park.
After running, runners can meet each other and have a dinner together, its really wonderful
to run and make friends with more than 30 girls and guys. Another amazing thing is everyone
did non-stop 5 kilometers at his/her debut (first running) with our instruction, company
and encouragement during the whole course. Most of them are surprised by themselves: they
never believe they could run so far!! 5 kilometers at first go!! especially for girls.
Running improves not only physical health, but also mental!
...
Running Meeting point: Gate 7, Pudong Century Park, at the junction of Hua Mu Road and
Hai Tong Road, just out of exit 1, Century Park Underground Station, 1 minute walking
towards the park from the station.
Time: every Tuesday @ 7:30pm. Warming up at 6:45pm; start from gate 7 at 7:30pm clockwise
around the park. If you come late or like to run less than 5km, you can just run counter-clockwise
and then clockwise after meet other runners.
After running, you are welcome to join us for dinner or just come to meet and chat to other runners.
about 20 Yuan per head for dinner, free for new runners.
发表于 2007-6-24 06:59:10
楼主