新人- 皮娜.....大家多指教！

皮娜

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">我是个很热爱运动还有健身的人，</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">每周都会固定上健身课或是锻炼身体。</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">不过我一直都不是很喜欢跑步。。。</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">总觉得很枯燥</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">~<p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">最近因为身体不适，</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">不能做那些我一直比较喜欢的有氧运动，（太剧烈了。。）</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">我刚刚开始慢跑，越跑越觉得还蛮舒服的，</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">想开始认真的训练，然后参加今年的北京马拉松。。。</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">算是给自己制定的一个健身目标吧。</span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">周日要来参加跑步....</span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">希望大家多多指教喽！</span></span><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><p></p></span></p>

心有一抹蓝

<p>欢迎新人加入！</p><p>也希望今年去参加北马的又多一个上海的！</p>

皮娜

<p>大家都会去参加北京马拉松吗？？？</p><p>都有谁报名啦？？</p>

霹雳虎

<p>欢迎新来的同志</p><p></p>

chax

<p>这边去的不多，但是我相信今天的上海东丽马拉松，我们这边应该会有不少人过去！</p><p>不过好像没见LZ周二去跑过步，如果有空，周二晚上七点半，是大部队出没的时间！</p><p>
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皮娜

<p>下周一定去！！</p><p>这几天都在北京出差呢，现在都还在北京</p><p>不过有继续跑。。。北京的天气很不错，跑起来好舒服</p><p>等回上海跟同志们一起跑！</p><p></p><p>对了，有人在用那个nike+吗？</p><p></p><p></p>