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From july, my life changes much.
I start to jog aroud century Park.
I start to swim.
I start to diet.I will not eat after noon. So far, I have insisted on for 23 days. Though sometime i eat some afternoon, i feel relieved.
I have losed 1 Kilo.
I will insist on my slimmig plan.
Now I share my weight-lose plan with you, and hope it is useful for you. |
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