老梅以跑会友跑步事儿

以跑会友

<p>&nbsp;</p><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>
<p><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-fareast-language: ZH-CN; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times new=" Roman?; mso-ansi-language: EN-US; mso-bidi-language: AR-SA? New?><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times new=" Roman?; mso-ansi-language: EN-US; mso-bidi-language: AR-SA? New?><b><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>和一起跑参加</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>2008</span></b><b><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>上海秋季长跑团体赛 (7)</span></b></span></span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-fareast-language: ZH-CN; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times new=" Roman?; mso-ansi-language: EN-US; mso-bidi-language: AR-SA? New?></span></p></span>
<p><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>压续好戏是男女混合一万米</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>由於前</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>10</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>名都有奖分</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>各队出尽精英中之精英。中原黑子</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>我队依祯</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>跑完五千立刻再战万米</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>敬配敬配。墨池</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>, Tony, Alan</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>也责任重大。各人果不负众望</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>依祯万米女子夺冠</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>墨池咬实牙关</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>,Tony</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>神勇跑进前十名。</span><span lang="JA" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: JA; mso-bidi-font-family: 'Times new=" New? Roman??>大功告成。 一起跑勇</span><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>夺团休冠军</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 新宋体; mso-fareast-language: ZH-CN; mso-bidi-font-family: 'Times new=" New? Roman??>!!!<?xml:namespace prefix = o ns = "urn:schemas-microsoft-comfficeffice" /><o:p></o:p></span></p>
<p><span lang="ZH-CN" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-fareast-language: ZH-CN; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times new=" Roman?; mso-ansi-language: EN-US; mso-bidi-language: AR-SA? New?></span>&nbsp;</p>

依禛小姐

老梅分段纪实同样精彩万分，比赛情景历历在目，一看就是一气呵成。就是看发帖时间已过午夜，老梅要注意休息啊！<img alt="" src="http://www.yiqipao.com/newbbs/Skins/default/topicface/face9.gif"/>

Tony021

快到1点还在发帖，注意休息哦！[em77]

chax

<p>老梅利害!看来我不用再做记实报道了!</p>
<p>只是有一小处略做纠正:跑男子3000比赛的是ALANDENG;KIMI,自练男子5000,和部队一起跑;ALNADENG更是了得,跑完男子1500和3000,又再战自测男子万米45分完成!(因为比赛名额有限,所以我方出征的只有墨池,TONY和依真)</p>
<p>看来下次跟老梅跑21分压力更大,因为老梅随时有可能猛冲20!</p>

心有一抹蓝

<p>没能经历这次比赛实在是遗憾，但一起跑能取得这样的成绩让我由衷开心！</p>
<p>一起跑越来越强大！</p>

以跑会友

<p>今晚天气爽,也人气旺,连久未露面的靓女小崔和小芬MM也到场,唉她们上周六去做喇喇队,老梅一定能破20分大关。和古狼一起跑,说好跑二圈,古狼第一圈就越跑越快,看表是4分15秒一公里。幸好休息了二天也能跟得上,还担心能否顶二圈,一圈跑完,古狼就不跑了,唯有独自前进,一个人跑也慢至4分19秒。感觉很好, 杭马我向你下战书喇！跑後三台晚饭,原来是方方21岁生日。不过知道方方喜欢低调,也没有公开。在此才公报还可以吧。</p>
<p>&nbsp;</p>
<p><font style="BACKGROUND-COLOR: #ffffff" face="Verdana">Distance&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Split time&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Time<br/>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5.00&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21:12&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21:12<br/>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10.01&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21:35&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 42:47<br/></font></p>

古狼

<p>以目前的水平，同老梅一起跑也就一圈，两圈留待以后吧，慢慢来。</p>
<p>杭马马上就到了，不能跑伤了。</p>

geoffrey

<div class="msgheader">QUOTE:</div><div class="msgborder"><b>以下是引用<i>kwms3d</i>在2008-11-4 23:41:30的发言：</b><br/>
<p>今晚天气爽,也人气旺,连久未露面的靓女小崔和小芬MM也到场,唉她们上周六去做喇喇队,老梅一定能破20分大关。和古狼一起跑,说好跑二圈,古狼第一圈就越跑越快,看表是4分15秒一公里。幸好休息了二天也能跟得上,还担心能否顶二圈,一圈跑完,古狼就不跑了,唯有独自前进,一个人跑也慢至4分19秒。感觉很好, 杭马我向你下战书喇！跑後三台晚饭,原来是方方21岁生日。不过知道方方喜欢低调,也没有公开。在此才公报还可以吧。</p>
<p>&nbsp;</p>
<p><font style="BACKGROUND-COLOR: #ffffff" face="Verdana">Distance&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Split time&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Time<br/>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5.00&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21:12&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21:12<br/>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10.01&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21:35&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 42:47<br/></font></p></div>
<p>老梅的跑步数据显示出来，世纪公园正好是5.00KM，对吧？</p>
<p>&nbsp;</p>
<p>昨天，坐在老梅身边的我，也没有被方方告知，~ 还是先在这里说声生日快乐吧~</p>

龙鱼

<p>"跑後三台晚饭,原来是方方21岁生日"</p>
<p>年轻有为,马帮女子的未来之星，祝生日快乐！</p>

依禛小姐

我们的方方是少年大学生<img alt="" src="http://www.yiqipao.com/newbbs/Skins/default/topicface/face10.gif"/>？