training in Hong Kong

以跑会友

It is always nice to be home. Missed very much the running in Hong Kong, so after rested for two days I was very dertermined to go for a run this morning. Luckily I didn't need to wake up too early as I got plenty of time before my first appointment.  Weather in HK is perfect for running with a mild 20 degree. Started my run at 7:30 am. The Hotel I am staying is just next to Tsim Sha Tsui Pier. Decided to first go west along the Harbour City toward Kowloon express station and the west Kowloon park and back ( a route of approimately 5 km).  Then I go east along the Tsim Sha Tsui east promenade,  Star avenue,  New world hotel, Hung Hom pier, whompa , all along the beautiful victoria harbour.  It was so fresh and relaxing that I didn't feel tired at all and could have gone on forever. Unfortunately nice time always come to an end as I realised that time is up after running for  1 hour 42 minutes and around 20 km.

小寒

My English is bad.
I found a Chinese translation of English software.
running could have gone on forever.
This is also the feeling I have some!

chengcheng

Great, Paul, you made me jealous:)

laura-hoo

many friends are finding u ,they have thought that u were too lazy to run as result of no updated diary  at  the forum on marathon training .hahaha , i find u !

小寒

{:4_84:}who?
he or she?

小寒

I am running in my mind !
hei hei!
running for health!

chengcheng

it must be"he", i did not join any Marathon, only healthy running,hehe

小寒

Let me tell you,"heihei" ,its Chinese name is “嘿嘿”
and your "hehe",its Chinese name is "呵呵"

chengcheng

{:4_84:}who?
he or she?
小寒 发表于 2009-3-21 17:00

I am answering this question.
it must be"he", i did not join any Marathon, only healthy running,hehe

Lina

"Laomei", I'm wondering how you manage to run during btrip. I tried last week, taking all trainging equipment with me, but still failed to realize.

Anyway, very nice route you ran in Hongkong, would love to try next time when I'll be there.

Keep on!