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VO2Max running event

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发表于 2010-6-18 06:30:39 | 显示全部楼层

s

Will try my best to be there.
以跑会友 发表于 2010-6-17 21:53


What I really mean is that 6:30 is better, however since it is friday, it gives me a good excuse to try to leave work earlier haha!

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发表于 2010-6-18 11:19:04 | 显示全部楼层
Yes it's Friday :)!! So we will be there waiting for you :)... see you soon!.. and if anybody else wants to join us, you are more than welcome!!
Running and Health

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发表于 2010-6-19 08:43:17 | 显示全部楼层
本帖最后由 以跑会友 于 2010-6-19 13:03 编辑

It was nice running with you ladies yesterday. Just realised next friday I have already a dinner appointment. So sorry will not be there next week.

Share with you our pace:

#        Split distance        Split time       
1        1.00         6:01               
2        1.00        6:51               
3        1.00        6:04               
4        1.00        6:06               
5        1.00        6:14               
6        1.00        6:10               
7        1.00        6:26               
8        0.70        4:02
以跑会友,令沈闷的每一天变为值得怀念的昨天,精彩的今天,期待的明天!

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Lv1 学前班

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发表于 2010-6-21 11:41:12 | 显示全部楼层
We were also very happy to run with you!

Thanks for sending us our pace information!

So sad you won't make it this week but we will see you next week :)!

If anybody else want to join this week, we will be meeting at our shop VO2MAX, 1338 Dingxiang Rd, Pudong. Between 6:00 and 6:15pm.

Have a good week!
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发表于 2010-6-21 14:41:41 | 显示全部楼层
Maybe not this week, but I'll try to be there next friday.

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Lv1 学前班

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发表于 2010-6-22 16:58:08 | 显示全部楼层
Good Lina!

We will be waiting for you :)!

See you soon then!

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Lv1 学前班

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发表于 2010-6-25 10:00:54 | 显示全部楼层
Hello!!

Today is the day!!

We will be meeting at our shop VO2MAX, 1338 Dingxiang Road!

If anybody wants to join us, we'll meet there between 6:00 and 6:30pm to start our run :)

See you there!
Running and Health

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Lv1 学前班

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发表于 2010-7-1 10:26:56 | 显示全部楼层
Hey my Friends!!

Just wanted to let you know that we couldn't run last Friday because of the really bad weather ...

We will be running tomorrow, and as you already know, our meeting point will be VO2MAX. Our meeting time between 6:30 and 7:00pm. We will be running around Century Park!!

See you soon!
Running and Health

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发表于 2010-7-3 09:22:22 | 显示全部楼层
Sorry was  out o ftown last week. Will join this week.

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Lv1 学前班

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发表于 2010-7-5 17:22:12 | 显示全部楼层
Hey!

Good! We will be meeting at the same place!

See you there on Friday!
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