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[交流] iTunes / Nike+ Running Exercise Music Mixes跑步音樂

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发表于 2010-2-9 00:11:01 | 显示全部楼层 |阅读模式
iTunes / Nike+ Running Exercise Music Mixes

Asafa Powell - Train for Speed




Nike and Olympic sprinter Asafa Powell have teamed up with Reggae label VP Records to create a Nike Sport Music workout featuring the exclusive track, “On The Go (Faster Than Bullet),” by one of the athlete’s favorite artists, Mavado. Called Asafa Powell: Train for Speed, the 35-minute interval workout is coached by Asafa over a reggae/dancehall soundtrack. Among the genre-defining songs included on the mix are some of reggae’s greatest artists of the past, present, and future, providing a musical backdrop for running that is both unique and effective. After all, two of Jamaica’s greatest exports are music and sprinters—it was only a matter of time before they came together in one pulse-pounding project.

comes with digital booklet (from itunes) with training tips/guide



http://rapidshare.com/files/208650608/Powell.zip
http://rapidshare.com/files/2086 ... n_for_Speed__Co.mp3






Nike+ Improve Your Endurance Running Mix




also comes with 6 page digital booklet containing expert advice

MORE INFO from iTunes store (opens in itunes)
Code:

http://itunes.apple.com/WebObjec ... 790702&s=143460

This is a good running workout and the music tempo is perfect - try it out. It will hurt the first few times though.

1 continuous mp3 file ~40 mins [47mb]
Code:

http://rapidshare.com/files/1698 ... ance_1__Continu.mp3
http://rapidshare.com/files/1698 ... rove_Your_Endur.pdf


Nike+ Serena Williams Spontaneous Speed Mix





also comes with digital booklet containing expert advice

MORE INFO from iTunes store (opens in itunes)



Code:

http://rapidshare.com/files/1927 ... Continuous_Mix_.m4a
http://rapidshare.com/files/1927 ... ontaneous_Speed.pdf



Nike+ Serena Williams Interval Run Workout Mix





MORE INFO from iTunes store (opens in itunes)



Code:

http://rapidshare.com/files/1927 ... Continuous_Mix_.mp3

Nike+ Improve Your Endurance 1 Running Mix

Code:
Code:

http://rapidshare.com/files/1962 ... Continuous_mix_.mp3


Nike+ Improve Your Speed 2 Running Mix

Code:
Code:

http://rapidshare.com/files/1962 ... Continuous_mix_.mp3


Nike+ De La Soul: Are You In?

Code:
Code:

http://rapidshare.com/files/2372 ... e__Original_Run.mp3
http://rapidshare.com/files/237236179/DeLaSoul.pdf

__________________

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Lv1 学前班

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发表于 2010-2-10 21:45:18 | 显示全部楼层
一直在寻的音乐,谢谢了!
running+music要有趣多了!

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Lv1 学前班

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发表于 2010-2-28 09:14:16 | 显示全部楼层
谢谢分享~~~

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Lv1 学前班

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发表于 2010-3-24 13:32:25 | 显示全部楼层
怎么下载啊?请楼主明示啊!我怎么感觉要付费下载啊
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