老梅以跑会友跑步事儿

冰冰

北马後一周训练以恢复为主:
周一游泳30分
周二 世纪公园和小胡, 顾海春 10公里 1小时
周三:中医大 3公里 ...
以跑会友 发表于 2011-10-23 21:45

老梅总是把时间安排得那么充实，佩服！

冰冰

北马照片

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以跑会友 发表于 2011-10-22 10:34

照片太帅了

以跑会友

第二圈我和陈旺还有蔷薇姐一起跑。慢跑，聊天很多。
蔷薇姐说到您的坚持，真的是十分万分的难得奉献精神坚 ...
小王子 发表于 2011-10-23 22:22

太客气了, 很高兴能和大家"一起跑" 其实大家也想一起跑,只等人举旗而已！这个容易！

自由多米诺

北京马拉松-依依不舍终结篇

第五次参加北京马拉松, 四次挑战42.195公里,。除09年外每次参赛,都对自己很高 ...
以跑会友 发表于 2011-10-25 11:35

   北马好乱阿

suesu

北京马拉松-依依不舍终结篇

第五次参加北京马拉松, 四次挑战42.195公里,。除09年外每次参赛,都对自己很高 ...
以跑会友 发表于 2011-10-25 11:35

梅梅依然跑的精彩，结尾那句话太漂亮了，跑完就很有成就，成绩只是锦上添花。现在应该正这大阪跑，为你祝福，一切顺利呀。

以跑会友

梅梅依然跑的精彩，结尾那句话太漂亮了，跑完就很有成就，成绩只是锦上添花。现在应该正这大阪跑，为你祝 ...
suesu 发表于 2011-10-30 10:46

    Suesu, thank you.

Today I did not listen to you. Tried  hard from the very start, as this is my last one, has to give my very best shot. Unfortunately faded badly at 30 km and only managed 3:48:55 chip time. There is end to everything and it is nice to do it with 30,000. Thank you all at Yiqipao and specialy those who trained with me regularly last few years. For sure  my marathon running will be continued by you guys, I will push you hard for the 1st half haha!!!

see you all on thursday night
(Sorry can't type chinese these few days.)

jienengdeng

I guess Meimei is writing this blog with a non-Chinese OS in the PC. At least, you didn't jump into the bus as a final show. I can understand 3:48:55 is absolutely not good enough for you. I will only remember your consistant long training week in week out. Cheer up!

自由多米诺

祝贺梅梅凯旋!

carrie

回复 3367# 以跑会友
"see you all on thursday night"

We are looking forward to it eagerly!

Anmin

回复 3367# 以跑会友

Dear Meimei, no matter in which way you completed it, it's the best way!!! coz you tried your very best, as always... We are all very proud of you! And good to have you to keep pushing us in the 1st half....hahaha....